Megan Nardi

hiiiiiiiiii, make yourself at home.

Megan Nardi — Exploding Sunshine
"whatever lights your soul on fire makes your heart feel like it's exploding sunshine."

Megan Nardi

you may be thinking, what do you do?

"I do a lot of things."

Dance, art, words, movement — feel her expertise from the first hello.

Dance Facilitator

She guides rooms into motion — somatic, judgment-free dance where people stop performing and start playing. You leave lighter than you came.

Intuitive Embodiment Guide

Moving from the inside out — following the body's own wisdom instead of the mirror. This is where the sunshine actually explodes.

Multifaceted Artist

Color and canvas as a second language. Megan's art carries the same warmth she brings to a room: alive, unfiltered, impossible to ignore.

Best-Selling Author

A best-selling voice on movement, healing, and living wide open. Words that land soft and stay with you long after the last page.

Showcase

In my natural habitat

A living gallery of dance, art, and performance — photos & video coming soon.

Dance
Art
Performance
Workshops
Author
Community

Events

Come play with meeeeeee!

Full calendar coming soon — dates to be announced.

    Dates TBA

    Intuitive Movement Workshop

    Anytime Fitness in Brodheadsville, PA · A guided, judgment-free somatic experience.

    Thursdays in August

    Contact Beyond Contact Facilitated Workshops

    Solely Therapeutic in St. Petersburg, FL · A guided experience to dance, connect, and play.

    Aug 21–23

    Flow Into Zouk

    Miami, FL · An immersive weekend of Brazilian Zouk, guided connection, and sound healing.

    let's play!
    Dates TBA

    Contact Beyond Contact Weekend Immersion

    Location TBA · An immersive experience to explore emotional depth and technical improv at length.

Megan Nardi

Who am I?

They call me Exploding Sunshine

My name is Megan Nardi, I am the founder and creator of Exploding Sunshine.

I was born to share my unique way of connecting people to their hearts' embodied expression. Through my experience, I have found if you embody your truth instead of your conditioning, your whole life will reflect the expression of who you really are in real time– and it's DIVINE.

Following My Heart

As soon as I made the decision to follow my heart's desire, my life changed forever. I've chosen my heart's voice as the driver to this lifestyle and I'm devoted to this mission.

My travel journey started nomadic in my sedan, with everything I needed packed into every little crevasse. At first, I realized I was traveling because I was running from myself. Eventually, I started running towards my self-love in a practice of surrender. Of saying yes to opportunities that would open doors I wasn't "ready" for, regardless of comfort or certainty. As it turns out, it always worked out better than I could've imagined.

"I kept saying yes — regardless of fear — and each yes reaffirmed that life is worth living in full expression."

How Dance Found Me

My movement journey began through years of exploring bodybuilding, mobility, calisthenics, outdoor guiding, & dance— including a six-year career as a personal trainer, teaching both group classes and one-on-one sessions. Over time, I became increasingly drawn to movement as a pathway for connection, expression, and presence— which led me into the worlds of ecstatic dance, contact improvisation, somatic movement, and guided facilitation practices.

At the time, I was praying for healing, stability, and foundation. I wasn't exactly sure how it was going to show up, but my prayers were answered in the form of dance. All of a sudden, Contact Beyond Contact found me and provided healing for my lack of confidence, boundaries, self-worth, self-love, and my overall trust in the world. I am now more grounded than ever and closer to myself and spirit because of it.

After becoming certified in Contact Beyond Contact, I began facilitating classes in Bali, where my path unexpectedly crossed with Brazilian Zouk. One invitation to a zouk social led to a series of traveling from Bali to Hawaii to Florida, deepening my understanding of connection, partnership, and the art of listening through movement.

Today, I primarily facilitate Contact Beyond Contact—a grounding, nervous-system-regulating movement practice that guides people into a deeper presence within their bodies. Through intuitive movement, authentic connection, and relational exploration, I invite participants to listen to the natural flow of their bodies while engaging with themselves, others, and the environment around them.

I believe the deeper we can ground into our bodies, the more we can surrender, the higher we're able to soar in flow– and I'm here for the growth.

My next destination? AUSSIE I'M COMING FOR YOU!

Let's connect

Come Explode Sunshine with meeee!

Here to inquire? Have a vision to share? Want to create with me? PLEASE don't be shy..