✦ Virtual cohort · an invitation ✦
Inner Clarity Quest
For people moving through major life transitions.
A safe container to explore your relationship with your mind, heart, body, and soul, with the tools to implement what you discover and a community to empower your voice.
The Journey
Four sessions. One integration call. One month together.
- 8people
- 4two-hour sessions
- 1integration call
Exploration
Explore your relationship with your mind, heart, body, and soul.
Regulation
I will guide you through unique practices for deeper self soothing during difficult times, and a place to share in community through this journey.
Implementation
Set goals, visualize your highest timeline and highest self, and put it into practice, carried every step of the way.
The four pillars
Mind
Stories · Beliefs · Visualize
Heart
Emotions · Relationships · Desires
Body
Movement · Breath · Release
Soul
Intuition · Understanding
The community
One month of accountability, with WhatsApp community support and exploration between sessions.
A place to bounce ideas off each other, with time to share, tell our stories, and empower our voices.
Curated for your group
Once you sign up, you'll fill out a questionnaire so I can weave and curate the container to the needs of the group.
That way we can empower each other throughout the experience.
Active participation
You'll be given practices like letter writing, visualization, self-reflective exercises, and goal setting.
We'll actively be implementing and sharing our epiphanies with the group.
Your Place in the Community
- Four two-hour sessions, One integration call
- Facilitated practices and exercises
- One month of accountability, with WhatsApp community support and exploration
- Active participation: letter writing, visualization, self-reflective exercises, and goal setting
- A questionnaire when you sign up, so the container is curated to the collective